Staying hydrated is essential for your health. Use this calculator to estimate how much water you should drink daily based on your body weight. The general guideline is to drink 33 ml (0.033 liters) of water per kilogram of body weight per day.
Formula Used
The formula used to calculate your daily water intake is:
Water Intake (liters) = Weight (kg) × 0.033
For example, if your weight is 70 kg:
Water Intake = 70 × 0.033 = 2.31 liters/day